Sleep Deprivation Reaction Time Test
Most people don't believe that their lack of sleep is affecting
them. However, if you regularly use this sleep deprivation reaction time test, you will be able to very clearly see just how much your lack of sleep is affecting you.
Jet Lag Prevention and Recovery Tool
I created this tool to help some of my clients who travel across the world regularly and have to deal with jet lag as a result. This is easily the best tool of it's kind online, and will allow you to better deal with jet lag. This is one of those things that I would highly recommend you bookmark and come back to whenever you need it.
If you are a coach, it will be super helpful in helping your clients deal with jet lag.
Build-a-Plate Meal Builder
I created this one with coaches in mind, but of course, it will be super useful for everyone. It is a simple meal plan builder that will alow you to build out meals that hit your calorie and macro needs.
Sound Therapy Tool
This is a bit of an esoteric tool, but I listen to binaural beats when I write/code/draw, and I know a lot of people use sound therapy when meditating or trying to improve their sleep. So this tool has everything needed in one place. Again, this is one of the ones that you should bookmark and come back
to when you need to.
