Hey,
Last week I sent out an email asking for everyone to contribute ideas for what kind of content they wanted to see from us, and we got a lot of responses.
Some of the topics would likely require more hands on help, like we offer with our coaching. This is always an issue when creating free content online. What people are actually dealing with are specific issues, but we can really only create more generalised content.
Of course, the more generalised content does still help with the more
specific issues, in so far as they give you some sort of push in the right direction. But based on the kinds of topic ideas you all sent us last week, there is clearly a hunger for more hyper-specific content.
So, we are going to try to create some more of this, and I will probably do it through "case studies". Effectively, I will take some of the more common
scenarios we see with our clients and try to turn these into case studies of how to deal with these different scenarios.
Unfortunately, I don't expect these articles to do as well as some of our other content, as there is simply a smaller audience for them. So, if you do want to see more of this kind of content, we would all appreciate if you could help us with
our overall visibility.
If you like any our content, either on the website, YouTube or social media, sharing it with a friend or in whatever groups you are in would really help us out. We are pretty happy to create whatever content actually helps you guys, but the only way we can really know what is hitting the mark is by how well the content performs (i.e.
views, likes, shares etc.).
Anyway, here is some of the content that was produced last week:
5 Nutrition articles
https://triagemethod.com/why-do-i-feel-hungry-understanding-your-hunger/
https://triagemethod.com/why-is-it-so-hard-to-stick-to-a-diet/
https://triagemethod.com/understanding-intentional-eating/
https://triagemethod.com/the-most-common-nutrition-mistakes-that-prevent-fat-loss/
https://triagemethod.com/the-11-best-hunger-hacks/
1 Recipe
https://triagemethod.com/healthy-lasagna-recipe/
5 Coach Articles
https://triagemethod.com/good-coaches-focus-on-the-process-rather-than-the-outcome/
https://triagemethod.com/key-skills-to-teach-your-clients/
https://triagemethod.com/habit-formation-vs-habit-disruption/
https://triagemethod.com/market-your-personal-training/
1 Foundational Article
https://triagemethod.com/putting-healthy-eating-guidelines-into-practice/
Gary's Instagram
https://www.instagram.com/drgarymcgowan/p/DE9ujDuukoH/
- a discussion of a new study on how Denmark added 28 years of life to individuals living with familial hypercholesterolaemia.
Triage Instagram
https://www.instagram.com/triagemethod/reel/DE2GkghpJl9/
- how to get more fruit and veg in the diet
https://www.instagram.com/triagemethod/p/DE7Qos9NFlP/?img_index=1
- how Dean helped one of his clients get the results they desired
Brian was also talking to a lot of people in the DMs about nutrition for skin health, and made a PDF of some of the key ways you can improve your
nutrition to prioritise skin health.
You can download your copy HERE.
I know a lot of people look to
further their education in the new year, so if you are a coach who wants to upskill or you want to break into the coaching world, then consider looking into our courses.
We do have a few spaces available for coaching, so if you need help with your nutrition or training, we
do have a few coaching spaces available.
Chat soon,
Paddy
Gary’s Instagram: https://www.instagram.com/drgarymcgowan/
Triage Method Instagram: https://www.instagram.com/triagemethod/
Triage Method Website: https://triagemethod.com/
Triage Method YouTube: https://www.youtube.com/@TriageMethod
