Hey,
As many of you know, from reading the last few newsletters, our goal this year is to produce a lot more content that is more "evergreen" and searchable, rather than the more transient content you find on social media.
As such, we have been putting a lot of effort into really building out the website, between updating older content and creating new content. I asked a few weeks ago for ideas, to get a better understanding of the kind of content you all would like to see. A lot of you did reply with some great ideas, and we will be pushing in a few directions that we didn't initially intend to.
For example, we were going to focus a lot more on nutrition content, and we were happy to tackle exercise stuff at a later stage. However, a lot of people did actually suggest that we cover more exercise stuff, both exercise theory and actual exercise execution.
So, we
will be putting a bit more effort into this over the coming weeks. We do already have a lot of content on exercise, but it just isn't easily accessible right now. But over the next few weeks we will solve this.
You can keep an eye out for this stuff on our exercise page on the website (bookmark it if you want to have easy access), and of course, I will be keeping you updated each week with what we have created.
Anyway, here is what we produced last week!
6 Nutrition articles
https://triagemethod.com/what-can-stoicism-teach-us-about-nutrition/
https://triagemethod.com/understanding-the-nutrition-all-or-nothing-mindset/
https://triagemethod.com/pink-himalayan-salt-health-food/
https://triagemethod.com/energy-drinks-bad/
https://triagemethod.com/scales-fat-loss/
https://triagemethod.com/high-protein-breakfast-ideas/
3 Coach Articles
https://triagemethod.com/coaching-career-development-timeline/
https://triagemethod.com/setting-process-goals-rather-than-outcome-goals-with-clients/
https://triagemethod.com/how-to-identify-and-address-limiting-beliefs-in-your-clients/
1 Foundational Article
https://triagemethod.com/understanding-food-selection/
1
Case Study
https://triagemethod.com/helping-vegans-eat-enough-protein-case-study/
Gary's Instagram
https://www.instagram.com/drgarymcgowan/reel/DFNyU3cod68/
- Gary discussing how it is ok to be an idiot.
Triage Instagram
https://www.instagram.com/triagemethod/p/DFDN2TmN1Rj/?img_index=1
- building lasting healthy habits with your clients
https://www.instagram.com/triagemethod/p/DFISR92Mflg/?img_index=1
- Brian's ultimate guide to tesco meal deals
https://www.instagram.com/triagemethod/p/DFNb4BKz90L/?img_index=1
- Client testimonial
on getting lean while getting stronger
We have had a lot of interest in our courses so far this year, as many people do like to upskill at the start of the year. So if you are a coach and you want to stay at the top of your game, then consider looking into our courses. There is no doubt in my mind that you will find information in these courses that will help you get better results and make more money this year. So get on it!
We do also have a few remaining spaces available for coaching, so if you need help with your nutrition or training, we do have a few coaching spaces available. As you can imagine, the new year is a time when a lot of people engage with this service. February is generally our busiest time, as many people have fallen off track with their New Year's resolution and realise they need help. We don't have that many spaces left, so if you are considering getting coaching, I would recommend you get
in contact sooner rather than later!
Chat soon,
Paddy
Gary’s Instagram: https://www.instagram.com/drgarymcgowan/
Triage Method Instagram: https://www.instagram.com/triagemethod/
Triage Method Website: https://triagemethod.com/
Triage Method YouTube: https://www.youtube.com/@TriageMethod
