Hi

As you may know, Paddy and I (the two oddballs behind this whole Triage Method thing) are students. So, in our spare time, Paddy studies Biochemistry and I study Physiotherapy. Between exams for Paddy and Hospital Placement for me, we are often very limited in our time. As a result, we tend not to open up new coaching spaces very often (a lot of our clients stay with us for quite a while, you see).....

That means that we are now opening up the gates for an influx of new clients. We both love coaching, so we are very excited to be taking on some more online clients. 

Our average client is someone who has been training for a number of years, but has gotten into some poor practices, whether that was excessive training, poor dietary approaches etc.. They’ve generally come to a point where they have poor sleep, pain, low energy or even amenorrhoea and other repercussions of unhealthy lifestyle practices. They often feel like they can no longer go on with 6-7 training sessions per week, while restricting their food choices and trying to deal with a stressful life.

A common misconception is that all of our clients are "advanced". Far from it. We have a small handful that are into fitness for competitive reasons, but most of our clients are just everyday people who want to improve their health. 

Some of the things we have helped our clients with beyond just fat loss include:

Now, we are not the guys who claim to do everything, they are just examples. As I said, our real speciality is helping those who feel they are stuck or really struggling to overcome a barrier in the way at the moment, whether that is pain, overtraining, amenorrhoea, poor digestion or low energy.

If you feel you could benefit from our service, simply respond to this email. If you wish, we could even arrange a call to chat further about what you are looking for.

Yours In Health,