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Podcast Ep. 47 - Q&A Episode: "Slipped Discs", Concurrent Training, Alcohol & More!
Published:
Mon, 02/18/19
Hello
Triage Method Podcast - Episode 47: Q&A
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In this podcast, Gary discusses the following questions:
Are slipped discs a real thing?
Advice for combining resistance and endurance training.
Rest-pause training for hypertrophy.
Alcohol and muscle gain.
Can some people just not gain strength?
Winged scapulae.
Running with added load.
You can find more on
iTunes
,
SoundCloud
or
TriageMethod.com
.
Kind Regards,
The Triage Team
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