Triage Method

Emails pertaining to improving fat loss, muscle gain and health.

The Science of Sugar 🍭

Published: Fri, 05/17/24

Updated: Fri, 05/17/24

How Sugar Impacts Your Body The Science of SugarHow Sugar Really Impacts Your Body Concerns about the effects of sugar on health and body composition…

Your Body's Fat Loss Secrets

Published: Sun, 05/12/24

Updated: Sun, 05/12/24

Your Body's Secrets (Fat Loss Essentials) When we discuss fat loss at Triage, we often place "calories in vs calories out" or "energy balance" at the…

The Limit of Coke Zero for Health

Published: Fri, 04/26/24

The Limit of Coke Zero for Health Diet drinks can be a very convenient option for those looking to kill a craving, enjoy a soft drink in the sun, and…

Is WiFi Harming Your Health?!

Published: Fri, 04/19/24

Is WiFi Harming Your Health?! Firstly, I'm not here to just talk in depth about WiFi. I want to us this as an opportunity to discuss a problem I see…

Why Do People Make Sh*t Up?

Published: Fri, 04/12/24

Why Do People Make Sh*t Up? Earlier this week, I shared a response video in which I discussed Gary Brecka's hyperbolic claims pertaining to the power…

Does Cold Water Burn Fat?

Published: Mon, 03/25/24

Does Cold Water Burn Fat? According to Wim Hof, the Ice Man, e posing the body to the cold, by taking an ice bath or a cold shower, contributes to…

NUTRITION COURSE LAUNCH TIME - 35% Off NOW!!!

Published: Fri, 02/02/24

It's Time. Sign Up NOW for 35% Off! You have waited long enough. It's time to take your nutrition knowledge & skills to the ne t level. The course is…

Are you a victim of Nutribullshit?

Published: Mon, 01/29/24

Notice: We are sending additional e clusive content to our Nutrition Certification List. If you want even more free content from Triage, along with e…

The Truth About Training Hard

Published: Sun, 01/21/24

Notice: We are sending additional e clusive content to our Nutrition Certification List. If you want even more free content from Triage, along with e…

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