Do You Want To Be “That Guy/Girl” Who Answers Everyone’s Fitness Questions?
Published: Thu, 03/22/18
Hi I need to clear something up, as I think I messed up a little…We got an email last week from someone who wanted to join the Triage Militia. They…
Triage Method
Emails pertaining to improving fat loss, muscle gain and health.
Dieting Is Cool. Losing Your Period Is Not!
Published: Wed, 03/21/18
Hey Today, we are giving you a sneak peak at some information I KNOW you will be interested in.There has been a LOT of activity in our Triage Militia…
Don't Make The Mistakes I Did!
Published: Tue, 03/20/18
Hey I wanted to check-in and share a story with you, because I think you may be able to relate…When I first got into this whole health and fitness…