Reframing What "Nutrition" Means To YOU!
Published: Tue, 08/14/18
Hello I hope you are well.Today, I want to share with you a quick insight into how you can reframe your mindset as it relates to food/nutrition to…
Triage Method
Emails pertaining to improving fat loss, muscle gain and health.
Are PTs Really "Addressing The Root Cause"? (CLIENT CASE STUDY)
Published: Sat, 08/04/18
Hello Unless you have been living under a rock (or more realistically, you simply don’t follow many personal trainers on social media), you’ve…
Triage Method Dublin Seminar 2018
Published: Sun, 07/15/18
Hello Very quick email for you today!Basically, we are going to be running our first seminar in Dublin this August. Provisionally, the dates will be…
I Want To Quit Social Media - Here's Why...
Published: Thu, 07/05/18
Hello I hope you have been enjoying the fine weather and didn't get quite as burnt as I did. Lesson learned: Don't fall asleep on the beach.Anyway, I…
Debating The Truth About Sugar & Fat Gain
Published: Sun, 07/01/18
Hello I was recently asked by a client what they should say to their friend about sugar not being inherently fattening. It got me thinking about how…
Discounted Coaching (Just For You...)
Published: Fri, 06/29/18
Hello I hope all is well with you!I will keep this short and sweet......Our Triage Militia members receive a special price for Online Coaching. Today,…
Healthy Eating..... Without Tracking Calories!
Published: Thu, 06/28/18
Hello I hope you are enjoying the fine weather!Although the weather in Ireland is amazing at the moment, the photo above is actually from my recent…
What We Have Been Up To... (Weekly Review June 18th - 24th)
Published: Tue, 06/26/18
Hey I hope you had a great weekend!Paddy and I were away in Switzerland for the weekend, so we are a little late sending this onto you. We were on the…
Triage Method Weekly Content Review!
Published: Mon, 06/18/18
Hey I hope you had a great week last week!It has been a while since we have been in touch with a newsletter. Because we have been increasing the…
Triage Militia Weekend Sale (JOIN FOR €1)
Published: Fri, 06/01/18
Hello As you may know, we have been working tirelessly for the past couple of months on redeveloping our Triage Militia membership site and improving…